Kids' Triathlon & Youth Fitness in Greater Sacramento Area. 

Child with Bike, Youth Fitness in Rocklin, CA


The 2016 Tri4Kids Youth Triathlon Club!

Tri4Kids is very excited about our third year of offering triathlon workouts for boys and girls 5 to 14 years old in the Greater Sacramento region. Tri4Kids Youth Triathlon Club membership includes a monthly workout and clinic through September, a Club shirt and shoulder bag, 25 to 50% discount on Tri4Kids camps and clinics, and a FREE entry into the Super Kids Triathlon on September 11th with TBF Racing. Swim-Bike-Run training for boys and girls 5 to 14 years old our Chapter areas sign up here.

For more information on the Roseville/Rocklin or Folsom area Tri4Kids Chapters, please contact Laurie Hom at or (916) 505-8017.


Youth Multisport Events with TBF Racing

TBF Racing is offering a New Five-Race Duathlon Series called the Happy Kids Duathlons this spring. The races will feature a 1 mile run-3 mile road bike-1 mile run course and will award individual awards plus a Series Championship in each two-year age group for athletes competing in all five events. This summer TBF Racing will offer the TRI for KIDS Triathlon Series. This Series will feature a 50 meter/150 meter swim, 4 mile bike, and finish with a one-mile run. Included with each Tri4Kids annual membership is free entry into our final youth triathlon of the season called the Super Kids Triathlon held on September 11th.

For parents interested in youth fitness and children interested in learning new skills and meeting new friends, try out a kid’s triathlon club with the Total Body Fitness Tri4Kids Triathlon Club, located in the greater Sacramento region.  We coach the sport of triathlon (swim, bike, run) through classes, clinics and camps for kids 5-14 years old.

TBF Kids and Parents Tri Apparel

Kids and parents, show off your pride in your child’s triathlon success with custom triathlon athletic apparel.  A portion of all purchases from our new online store, TBF Tri Apparel, will be donated to our Tri4Kids program. You can buy triathlon themed shirts, tank tops and hoodies with or without the Tri4Kids or Total Body Fitness website on the back. Some items can be glamorized with glitter or rhinestones!  
Apparel is custom produced when orders come in. You have the option to pick up your order at Premier Graph-x (store pick up) or have the items shipped to you. Please click on apparel images as most items have ladies, mens and/or kids sizes and cuts, and send your ideas and suggestions for apparel Tri4Kids thanks you for your purchase!

Our Gallery of Pictures

Please visit and Like our Tri4Kids Facebook page for updated information and photos about our Youth Triathlon Club. View a collection of photos from race day where tons of kids give their best athletic performance. See how much fun the children are having while staying healthy and getting exercise.


Contact us today for more information about the Tri4Kids Youth Triathlon Club.

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About Us

For parents interested in youth fitness and children interested in having fun, try out a kid’s triathlon with the Total Body Fitness TRI 4 Kids Triathlon Club, located in Rocklin California. We teach the sport of triathlon through classes, clinics, and camps for five to 14 year olds. Serving the Sacramento West Valley region, we offer chapters located in Roseville, Rocklin, Folsom, Orangevale, Sacramento, Elk Grove and Lodi, California.

Backed by more than 20 years of experience, we are interested in helping today's kids overcome sedentary lifestyles and obesity. We have received exciting feedback from parents concerning our organized training for swimming, biking, and running. Our reputation at Total Body Fitness is for the level of attention we show to all levels of athletes - that is what makes us successful. Tri4Kids Youth Triathlon Club is a program created for athletes, by athletes.

Our founder is USA Triathlon™-certified and certified with the American Council on Exercise, and our Head Coaches are all experienced and certified. USA Triathlon is the governing body of our sport, and TRI 4 KIDS is a USA Triathlon Youth Tri Club.




TBF Racing Multisport Events
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Supporters of:
Girls on the Run™ Sacramento
My Team Triumph - Roseville

Proudly Serving a 100-Mile Radius
              around Rocklin, California