Kids' Triathlon & Youth Fitness in Greater Sacramento Area. 

Child with Bike, Youth Fitness in Rocklin, CA


The 2017 Tri4Kids Youth Triathlon Club!

Tri4Kids Youth Triathlon Club membership includes two monthly workouts through September, a Club shirt and shoulder bag, 25 to 50% discount on Tri4Kids camps and clinics, and discounts on TBF Racing events. Swim-Bike-Run training for boys and girls 5 to 14 years old our Chapter areas: Sacramento, Folsom, Roseville/Rocklin, Elk Grove or Lodi. Tri4Kids Youth Triathlon Club: sign up here

For more information on the Sacramento area Tri4Kids Chapter, please contact Laurie Hom at or (916) 505-8017.

TRI for KIDS Triathlons with TBF Racing

This year we have FIVE kids-only duathlons at Granite Beach/Folsom Lake! Each of our Happy Kids Duathlons feature a 1 mile run – 3 mile road bike – 1 mile run course with five races to choose from. This offers young athletes a chance to run and bike together in one-fun-race!

February 11, 2017 Happy Kids Duathlon #1 Folsom Lake Sign Up
February 25, 2017 Happy Kids Duathlon #2 Folsom Lake Sign Up
March 11, 2017 Happy Kids Duathlon #3 Folsom Lake Sign Up
April 8, 2017 Happy Kids Duathlon #4 Folsom Lake Sign Up
May 14, 2017 Happy Kids Duathlon #5 Folsom Lake Sign Up

2017 TRI for KIDS Workout Schedule*

Sunday January 29th Thursday May 4Wednesday July 12
Thursday February 2Sunday May 7Tuesday July 18
Sunday February 12Wednesday May 17Friday July 28
Sunday February 19Tuesday May 23Thursday August 3
Thursday March 2Wednesday May 31Sunday August 6
Sunday March 5 Thursday June 1Tuesday August 22
Tuesday March 14Sunday June 4Friday August 25
Friday March 24Wednesday June 14Thursday August 31
Thursday April 6Tuesday June 20Friday September 8
Sunday April 9Wednesday 28Tuesday September 12
Tuesday April 18Thursday July 6Sunday September 17
Friday April 28 Sunday July 9

*All workout dates subject to change.

TBF Kids and Parents Tri Apparel

Kids and parents, show off your pride in your child’s triathlon success with custom triathlon athletic apparel.  A portion of all purchases from our new online store, TBF Tri Apparel, will be donated to our Tri4Kids program. You can buy triathlon themed shirts, tank tops and hoodies with or without the Tri4Kids or Total Body Fitness website on the back. Some items can be glamorized with glitter or rhinestones!  

Apparel is custom produced when orders come in. You have the option to pick up your order at Premier Graph-x (store pick up) or have the items shipped to you. Please click on apparel images as most items have ladies, mens and/or kids sizes and cuts, and send your ideas and suggestions for apparel Tri4Kids thanks you for your purchase!


Our Gallery of Pictures 

Please visit and Like our Tri4Kids Facebook page for updated information and photos about our Youth Triathlon Club. View a collection of photos from race day where tons of kids give their best athletic performance. See how much fun the children are having while staying healthy and getting exercise.




Contact us today for more information about the Tri4Kids Youth Triathlon Club.




TBF Racing Multisport Events
TBF Training Multisport Training
Thailand Adventure Vacations
Peak Performance Training 


Supporters of:
Girls on the Run™ Sacramento
My Team Triumph - Roseville

Proudly Serving a 100-Mile Radius
              around Rocklin, California